

“It’s important to do what’s best for you, whether people approve of it or not. This is your life. You know what’s good for you. And remember that self love takes strength.”— Unknown
I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed
(via eyedreamofjah)
“It’s risky, falling in love.“ “I know that,” I answered. “I’ve been in love before. It’s like a narcotic. At first it brings the euphoria of complete surrender. The next day, you want more. You’re not addicted yet, but you like the sensation, and you think you can still control things. You think about the person you love for two minutes, and forget them for three hours. “But then you get used to that person, and you begin to be completely dependent on them. Now you think about him for three hours and forget him for two minutes. If he’s not there, you feel like an addict who can’t get a fix. And just as addicts steal and humiliate themselves to get what they need, you’re willing to do anything for love.”— Paulo Coelho, By the River Piedra I Sat Down and Wept: A Novel of Forgiveness
(via gentlechamomile)
somedays, i will implode on myself. i will quietly shut down, no tears, no shouts, no alarms. i will be too cold, too distant—untouchable and unreachable. don’t panic. somedays, i will implode on myself. it won’t be your fault. let me recover, softly and slowly. hold me when i remember how to feel again.
somedays, i will be reckless. i will be wild and unstoppable. i will jump off cliffs and taste like cigarettes and smell like booze. i will forget you and i will forget me and i will smile. i will smile, until it hurts and i will cry because it won’t be enough. somedays, i will be reckless. it won’t be your fault. wait until i am sober before you berate me, but know that it won’t be the last time.
somedays, i will explode on you. suddenly, suddenly and all at once, i will yell and rage and hate. i will tear you apart with my words and i will not stop, even when you cry. know that i am sorry. it won’t be your fault. i could never hate you. all those words are meant for me, not you. let me remind you that you are too good for me. somedays, i will explode on you. let me apologize.
somedays, i will be gentle. i will take you to museums and coffee shops and the world will feel bright and whole. i will make eggs and toast and dance in the kitchen with you. i will tell you about my favorite memories and you will think this is, this is how it is meant to be. it will end. it won’t be your fault. somedays, i will be gentle. remember that i am not always whole, remember the good comes with the bad.
most days, i will be hard to love. it won’t be your fault. i will not blame you when you leave.
just-useless-things (via wnq-writers)(via wnq-writers)
(Source: thequotejournals.com, via psych-facts)
(via psych-facts)